Yo Ropes, I feel like maybe you are a very sensitive soul who feels very deeply and that that can be overwhelming and so you just want to sleep and take a break from it all.

Have you ever tried making collages? Cut pix out of magazines and stick 'em on a piece of paper to get all your feelings out where you can see 'em? Point to 'em and be able to say, "This, THIS, is what I feel like!!" And show it to your therapist or a friend or ? If one picture is worth a thousand words, imagine how many are in a collage!!!