Quote:
Originally Posted by Tiberius
Please enlighten me and tell me how you, having considered the ideas I have discussed on this forum, can still deal with therapy and supposedly benefit from it.
|
Tiberius,
I think you are looking for something that other people can't necessarily give. Therapy is not easy like going to the dentist. Therapy takes time. Trust needs to be earned. Trust may not ever happen. Trust can take years to build. In my case it has been over 3.5 years before I started trusting my T.
The key to therapy is developing the theurapeutic relationship (look up this term). Once that relationship has developed healing can take place.
I can tell you right now. If you have problems with trust. It will take years in therapy to work thru those issues. There is no quick fix.
Another thing that is important is to make sure that you are working with the right therapist. You should shop for a T like you shop for shoes. Try them on for size. When you find the right one you will know.