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The right therapist can make all the diferance. I know mine has saved my life more than once. Keep looking for a therapist that you can connect with, therapy is a painful process but in the long run it's worth it.
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“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi
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