((((hayward))))

Maybe you can try a combo of medications for this deep funk? I take Effexor XR 300 mg/day, Buspar 30 mg/twice per day, and additonal meds to help me fall & stay asleep at night. I may need to add another or make a switch to get me out of my deep funk too.

No fun. I know. Try not to focus on those past regrets and stop kicking yourself for could haves and should haves. We have no control over that part of our lives. All we can do now is work to accept NOW. Going for walks, joining a gym, do exercise videos will help to put a little more pep in our days.