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Old Dec 28, 2010, 03:30 PM
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kj44 kj44 is offline
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Member Since: Nov 2010
Location: Southeast, Michigan
Posts: 366
Quote:
Originally Posted by blueoctober View Post
kj44 my experience was prior to being diagnosed I had been in a very bad place (suicidal, hospitalized etc.). I think the more severe the episode the longer it takes to recover from it. I wouldn't expect someone who was recently diagnosed with cancer to "snap" back to their normal self within 2 months, so it's strange how we expect that with a mental illness. Give the meds time, but definitely get on your insurance, so you can have a follow-up appointment. Finding the right med combo for some can take time (it did for me), but what can help you become an informed patient and become a partner with your pdoc is educate yourself on the illness, track your mood and note external triggers etc.

There are many other things that you can do to help manager the illness. For me it includes seeing a therapist, eating regularly and healthy, exercising, keeping to a routine, taking supplements etc. Hope that helps.

I'm sure your right about recovery time, thanks, to all for letting me vent!
Just so darn tired, and feel as if I am missing life, very confused, that's for sure!
Thanks for this!
blueoctober