Quote:
Originally Posted by hayward
Yes, that does happen for me. Could be a picture, a song, something someone says on the radio, or a fleeting memory. I can go from being okay to being so so sad, completely despondent and not able to stop crying, yet I am not even sure why.
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This hhas caused me to not listen to music anymore. Or watch cetain movies. When I get to that dark hole I feel so miserably guilty. Thats the illness talking. So with the meds and all what can we do to snap out of this? What resource can we inact as a failsafe to keep us out of those dark places?