I was doing so good depression wise but now I'm having a hard time with really bad melt downs (sobbing that won't stop, being in tons of emotional pain) that go on and off for 1 to 2 days. I've tried everything I can think of for a healthy release (distracting myself by playing games, chatting with a friend (who doesn't really understand what it's like to have melt downs) and just sleeping it off. The one person I normally turn to when I'm having these kind of melt downs is my hermana (spanish for sister), but she hasn't been as available as she usually is for the past week and she'll be away for another week and she won't have access to the internet during that time and I won't be able to reach her whatsoever....I won't even be able to reach her on her cell phone.

I just don't know what to do right now.

Kaitlyn