Everyone thanks for your replies. I do enjoy reading everyone's posts. Even the ones that I might not agree with.

I took some time to reflect what had triggered me and it really had nothing to do with anyone here. I had read a post that normally wouldn't have bothered me it was the one about people being in therapy for years. Me myself I have been in therapy for a very long time. I just felt like it was an attack on my therapy. But taking a step back and also taking a nap. I realized that I'm particularly sensitive today because of a past trauma, my T is out on vacation and I'm just treading water.

After I wrote the post, I deleted it almost immediately. Because I realized that it could cause a negative response. Unfortunately I wasn't quick enough.

I want everyone to post what is on their mind. New and old. Good and Bad.