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I would see the trust that I've gained in my mental health professionals over 2010. The first step I took was consenting to medication in early Feb, and then I learned to trust my staff with some of my more painful p arts of my past, and their consequences (ie. the DID).
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"People are afraid of what they might find if they try to analyze themselves too much, but you have to crawl into the wound to discover what your fears are. Once the bleeding starts, the cleansing can begin." - Tori Amos
Current DX (December 2019): autism spectrum disorder, unspecified personality disorder
Current RX (December 2019): Abilify 30mg, Celexa 40mg, Ativan 1mg PRN
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