Crew i am so sorry u are going through such awful body memories. I am sending you a safe big warm cozy hug!!! Sounds trivial.... but trying to remember it is not happening now has helped me.... but in your circumstances from your other thread that must seem like a stupid comment. But you are safe now even if your body is showing otherwise. be kind and gentle to you and yours.... soothe....do what feels safe and warm and fuzzy. hugs to u