even norms have some depression after a holiday. big build up then life regular again. most suic...happen after a holiday-fact based on studies.
seasonal depression-caused by less sunlight. why not bring this up with your doc?
i've had both. there are good solutions. one is awareness.
obviously you have gained worthwhile insight keeping the mood diary. i wish you the best for your efforts! 
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
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