Urrrrr - had something triggering happen at the grocery store today with a male totally invading my personal space at the checkout - in a very bad way and then was all "Oh I'm sorry, I was just trying to get out of your way." Uggg!!! It really threw me off my game plan of being grounded and balanced.

I wrote the details in an email to my T but now I am afraid he is going to hate me because I am supposed to be working on being balanced and grounded and such.

Sorry if this makes no sense - I am not happy about what happened. I shoved the grocery cart into the dude and told him to BACK OFF!

I just want to not have this type of thing happen... I hate being a girl sometimes because of stuff like this. Then my mind spins out and I am a mess!

I thought therapy would let me be stronger! Maybe I need to go to some magical T who can just wave a wand and make me not be me!!!!!