((((((Nola)))))) I really hope your enjoyment of simple pleasures comes back soon. In the meantime, it's great you're trying

((((((sunsetsunrise))))) I love what you say here about needing to exercise the "noticing-what-we-do-right" muscle in the brain. That is so true. And I'm really glad it's working for you!!! (And yes, I've definitely noticed that there is only one letter separating medication from meditation!!)

Well done for doing your paperwork, Tatyana!!!!

Well done for doing the laundry and helping your stepdaughter, PleaseHelp!!

I set myself the goal of cleaning the house today. We've had some friends over during the Holidays and I hadn't really done a proper clean for ages. The floors were in especially bad shape (not helped by our 3 wet, muddy dogs!) Needless to say I really didn't feel like cleaning today. In fact, I put it off until 9.00 pm tonight! But I did it!!!!