Oh I don't think you insulted her! Wow how good is that! The T has help to help you with your feelings. Can you imagine how great that would be if everyone could make a list for us when we have a job to help with?

Don't think you can read your T's mind... she didn't take it wrong... she just might not have very many ppl she sees being so upfront about their feelings ( I mean, you did give her your notes! good job!)

Yes, she needs a little time to read and think.. so if you give her more, maybe give them to the receptionist (put them in an envelope?) when you first arrive... then your T might take time to read them before calling you in to help?

Again, don't worry about her asking you who told you to do that.. hehehe Ts are curious by nature, about human nature! TC