lavieenrose
My doctor said you do not get better if you suffer 3 hours a day.
It was taking me 2-3 hours to decide if I should take the optional clonazpam, now ativan.
Taking the easy way out is the smart way, as I have to learn to pace myself and give myself a day off from 'therapy'.
I am feeling a little better today, and have a message in for my Pdoc to discuss changing Celexa from AM to PM. She normally calls back in the same day.
I have found that those spinning days are so hard to interrupt 'naturally' and even if I get a break, (talking to a friend) it returns full force.
Good for you to break the spin cycle! Hope the rest of your day goes better.
G