Quote:
Originally Posted by sugahorse
My analytical way of thinking gets in the way of a healthy state of being. One cannot analyse every single feeling and emotion. I spend all my time in my head, and get tangled in my own thoughts and feelings
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True that. That is why I stopped mood charting and journaling. I started to viewing everything as a symptom.
But you can try to rationally set the feelings and moods aside from your actions. I guess there is some spirituality involved (but for me all this is rational to a degree...), but one can separate the lawyers of momentary feelings from who they are...
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HATEFREE CULTURE