I hope you were finally able to get some sleep Yg... I take a low dose of Seroquel and giving it a couple of few hours to kick in it usually can slow my brain down enough to help me get to sleep. It doesn't always work though and I admit I don't always help it along. I am not a big fan of sleep myself. It can sometimes actually trigger a mood swing sometimes. I would limit my sleep to a few hours to lessen the chances of a mood swing. Either way I like the energy I feel in the night through to sunrise. It is when I usually feel my best. Life doesn't afford me the opportunity to sleep in the day so if I don't get to bed early enough to get at least 3 hours before the alarm is due to go off then I just stay up till the next night. I vow to stabilize my sleep patterns and for the most part I have been a good girl about it but with the holidays it was too easy to slip off schedule. Risky but its been fun!

Oh.... I heard this the other day.... a little bit of mineral salt on the tongue is a great sleep aid. I haven't tried it because I don't want to go to sleep but I will since I happen to have some around here. It would be great if it worked so I could cut out the seroquel.