It's been 3 weeks since we've had group, due to the holidays. I have a migraine and am feeling a bit of solence at the moment....so I'd rather not go. But I will push myself to go because I hate missing sessions. When I've missed sessions in the past (very rarely), I feel like I've missed something - and that others are bonding without me - or I feel forgotten, invisible, etc. I know that's my "stuff"....
But today, I'm not up to it....Add to that, we are supposed to be getting 1-3 new group members....And that's causing me some anxiety....because not only do I have to deal with all the emotions that having a newbie brings to me (again, my stuff)....but I would want to be on the ball to show the newbies what our process group is about. I don't feel as though I'm up to being on my game, kwim?
I'd like to explore here about why I feel so anxious when a new group member joins....but I don't have time to post more about how I feel because I gotta run now to group!
I need some serious energy vibes....