ok, so. ive been diagnosed with agoraphobia, but i mostly feel anxious in social situations. ive had this problem with talking to people on the phone for a long time now. it makes me uncomfortable and self conscious. i feel like im going to say something stupid half of the time. there is always a million thoughts running through my mind whenever someone calls my phone or before i pick up the phone to call someone. it really makes me nervous and i hate it because i know that i have to talk to people over the phone. its a normal part of life...its so stupid but the anxiety is always there. i have alot of sh** to deal with and i need to find a therapist, but even doing that is hard....i cant even do the simplest of things.