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Old Jan 04, 2011, 08:18 PM
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Crew Crew is offline
dolphin elder
Chat Leader
 
Member Since: May 2008
Location: Upstate New York
Posts: 4,718
Yeah (((((purpleblob)))))) yeah, I have and I am so glad I over came it.

Time to get some of those squishy balls, get 3 of them they aren't that expensive and put your fingernails into those balls, learn to juggle with those balls and journal everytime you want to squeeze yourself.
an old pdoc told me once that the above isn't enough if you don't have a contract until you get to your therapy appointment, I hope you have a T.
Make a contract that just helps keeping from hurting yourself in the new year. Try to get at why your wanting to hurt yourself. You may not know right now. Draw, do things especially when you want to self injure.
I care and no, (((purpleblob))) I don't know you, care to be a friend of
mine ? Regardless, good luck at keeping those hands busy and I hope all goes well with you...............later new friend, Crew
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later