LFMN - it sounds like you have a lot on your plate, and judging by the replies your T gives you to issues, she doesn't seem sympathetic - just my opinion.
I personally am not comfortable with group therapy (My T calls PC my group therapy, but this is as far as I'm prepared to go) and I'm sure group therapy is done in conjunction with individual therapy. I hope you can find someone to talk to that will listen to you. That can teach you coping mechanisms - you're in my thoughts xx
__________________
"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"
Current dx: Bipolar Disorder Unspecified
Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
|