(((Christina))) - I seriously contemplated stopping therapy because of the pain. I'm still kind of on the fence - I guess my next session will have a lot of influence on my decision. Even though I know I need to ride it out. I also feel terrible straight after a session and maybe even a few days thereafter.

I know a lot of people that just go and sleep straight after a session - it helps to leave the thoughts behind for a while.
thinking of you