Quote:
Originally Posted by Perna
What you focus on is what you "see" so whenever you are thinking thoughts you don't like (they're just thoughts!) think of something else
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So basic yet so wise, Perna!!
Distressed, you've got a lot going on there....both past and present. A long post is great...lets us get to know you better.
Replacing that negative audio tape with something more plesant as Perna says will be very helpful.
Wishing you the best
