Quote:
Originally Posted by KeepHoldingOn
trying to act like I’m okay when I’m around other people but I just can’t do it now.
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This ^ is a difficult thing to do. Can you alter your plan with this? Are you still going to therapy?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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