I am sensitive to noise as well. I was off my antidepressant for two weeks because I forgot to bring it on my trip over the holidays. I was very sensitive to noise. I was in a house where there were barking dogs and kids playing and I thought I would go out of my head! I would put my fingers in my ears when I heard a loud noise. I had to tell my bf to turn down the TV because it was so loud. I think getting enough sleep helps. If you are running on not enough sleep the noises can make you feel like a fragile glass. On the bus back home, sounds would make me dizzy and felt very intrusive. That happens when I dont get enough sleep. I wish you the best.