My T allows me to email but I already know that email can be read by others.
I told him that I accepted fully that risk. So he said I could do it. If someone is so bored with their own life that they want to pour over my venting, I feel bad for them! Heck, I have to pay my T to do that!!! LOL at myself!!! My T did tell me that at he would like to print them out and make a private book for me out of them since I sent him so much and it makes a story! :-)
I think with some types of healing, it can work to have that extra tool.
It forces us to come clean with our stuff.
We own it. We tell. And sending it to T tells us inside that it is important.
I think that all of those things are a HUGE part of what therapy is about!
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