That's right ((silver)) only YOU know what is good for you or not, only YOU know what is true for you or isn't...
sometimes members can say something that is true... maybe only true for them, maybe true for many people, but that doesn't mean it is true for YOU! And that's ok! It's ok to have needs that are special and different than another. It doesn't make it wrong or right.
Staying safe, taking care of yourself is a big, good step!

Not letting what someone else says (and not trying to figure out what they are
thinking when they type it... is so very important .. here and IRL.
Always try and find something good, and ignore the other stuff written.
Don't take everything personally... because it might not be about you at all. Even when another member answers you, it still might be all about them. (Which means a part of them is really writing to themself and not to you!)