Christmas is the time of year where there is suppose to be joy, kindness, sharing. People should be happy.

But it is also the time of year when suicide is at its highest point. Why does people get more depresse? I'm one of them by the way so I'm not judging.

I'm really trying this year to overcome this sadness, this depression. It doesn't make any sense to me. I should not go further down. I should be right the opposit. So what is wrong here?