My father sent me this presentation of Dr Brene Brown, who is a social researcher in Houston Texas. Apart from her wonderful accent, this woman is well, just "loveable" and hits on some incredibly poignant topics. It made me laugh and it made me cry.

She talks of shame, fear, vulnerability and love and how this all relates to connectedness and her journey in accepting the messy or the Unknown. Having been on a long personal mission of self discovery (something outside the therapists office), I found that Dr Brown summed up something I had long denied or at least, could not put a voice or name to what was "wrong". I am still trying to "feel" what I "understand", but I wanted to share with you.

It is quite a long piece, but incredibly important. Please watch it if you can. I hope you enjoy it.



Michah