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Old Jan 08, 2011, 02:49 PM
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SpiritRunner SpiritRunner is offline
Magnate
 
Member Since: Dec 2010
Location: in my skin and soul
Posts: 2,984
Quote:
Originally Posted by Sannah View Post
Maybe that is the key PG? Those who only do the punching etc. are the ones who are getting more angry and those who talk/problem solve and punch are getting relief?
I think perhaps so.....now that I am in therapy and able to talk about it too, I am learning more about the root of my anger (the issues/experiences behind it) and am coming to understand more the shame/pain that is at the root of it, I have found a lot more relief! That is just my experience, so I don't mean to generalize, however.
Thanks for this!
Sannah