|
Jan 08, 2011, 03:55 PM
|
 |
|
|
Member Since: Dec 2010
Posts: 508
|
|
Sweetie, no matter what you should ask your T what if you are a liar what does that mean? If I am not a liar what does that mean? What if you made everything up...then what?
Apparently, "we" go through the same questions and panic every now and then. i feel scared and crazy and panicky all at the same time. i feel very confused and distraught. Why we all do not remember going through it over and over is beyond my imagination or explanation. It will all go away i think, but it will come back, and your friend is not likely to forget. So then what? Take everything a part and deal with each thing separately: If you are a liar...can T help you change and stop? If you made everything up....how can T help you fix those made up stories/beliefs? In this way no matter what the outcome of the true answers you can handle it. Just take one step...one question at a time. AND REMEMBER TO BREATHE deeply and slowly.
Okay now you have my 2 cents worth of wisdom. As soon as i find my mind...i will give you three cents more. 
|