Quote:
Originally Posted by fleury1991
true, When you go to a therapist your label as "anxious" or some sort of anxiety prob, Ive noticed when I labeled myself as OCD or SAD it only made me more anxious..
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Excellent point. Labelling with scary tags like "Disorder" 'Disability' and 'Disfunction' can make one feel worse and possibly unable to help oneself.
So, from hereonin I will have none of the above tags attached to me anymore and instead I choose to have 'Situations' which I'm working through.
Feeling more in control already.
