Quote:
Originally Posted by Suratji
Micah, This is so amazing. Thank you, thank you, thank you. I will definitely be looking for more from Brene Brown. My heart almost stopped watching this because these were thoughts I was struggling with this morning - the deep shame I feel and the fear I keep experiencing - a fear of exposing myself. I will discuss Brown's insights with my therapist.
|
Yes, Suratji! I felt the same as you. And I did watch some other stuff from this Dr as well. She has wonderful insight, and being a scientist, she explians very important emotions without the "emotionality" of them. That is important to me as I struggle to understand emotions and what they mean to me.
When she said in the beginning, "If you can't measure it, it doesn't exist" I think I stopped breathing for a second
. My whole life has been like that. One big science experiement with very little room for the Unknown or spirit. I am trying to turn that around a bit. I can still be a scientist, but also be a spiritualist. Oh, how I cried
Very rpofound for me and I am glad you liked it. Your therapist may also get something out of it for future clients.
Spiritual Emergency, I am so glad you liked it and Byz too. It was good to able to share something with you guys as you have always been so willing to share with me
Shame needs to be talked about. There are many things I could list that I felt shameful about. It was a revelation.
Take care and big hugs everyone,
Michah