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Jan 10, 2011, 04:28 AM
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Member Since: Jan 2011
Posts: 95
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snapdragon928 ...
Below is a link to an article on the British website "Daily Mail UK" entitled "How to tame the monsters in your mind - Experts call them ANTS (Automatic Negative Thoughts) and unless you learn how to stop them, they'll ruin your life."
h t t p : / / w w w . dailymail . co . uk/femail/article-1341787/How-tame-monsters-mind-Experts-ANTS--Automatic-Negative-Thoughts-unless-learn-stop-theyll-ruin-life . html
(Remove the added spaces between some of the characters in the link above and then copy and paste it into your Internet browser ... I had to post the link this way as I am not able to do so since I am a new member to the forums here.)
Hope that this article is of some help to you.
Best wishes,
vertebrae 
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