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Your past has made your functioning very difficult because it interfered with correct development and your difficult functioning affects your neurotransmitters. The meds help in the short term. Therapy helps in the long term. Can you ask when you will be starting therapy?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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