Alright, thank you. I appreciate it and I'll search it up, if it's any good I'll go visit my therapist, and even if it's not, it looks like I have to.I've been trying to avoid/ignore these for a while, but I doing so anymore, would only make things worse with time.Now that I have someone to leave the kiddo with, for a few hours, I'm out of excuses.Which is more then good.