This is weird, but I think I might be having anxiety triggered by dim/bad/florescent lighting. The room I am currently living in has this lighting. If I go outside, it seems to go away. Then when I come inside, I feel really weird and icky, esp. in my room or with other florescent lighting. Then, naturally, I want to be in my room and just hide. But I think maybe it makes it worse cuz of the lighting.
Can types of lighting trigger panic?
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