I have had some anxiety issues for a couple years now, and though for awhile I was doing okay, over the summer, things got worse, so I went back to counseling before coming back to school. Last semester was a disaster, and though break was awesome and helped me some, I am not doing well right now at all.

When it came to coming back to school, I was freaking out. I cried about having to go back, something I have never done before (I think I may have cried when I was a freshman, in the weeks before going, but that would be the only time ever), I haven't been sleeping much in the past couple of weeks, I've been getting really itchy (something that happens to me often when my anxiety levels are up), and my stomach is killing me! I either have knots or feel nauseous, and half the time, I'm not hungry, and the other half the time, I'm starving, but the thought of eating makes me want to hurl.

I don't know what to do!