Took my dogs to the groomers to get baths. Now they're all soft :-) I went and got a massage then went to the health food store. Played on the computer and let my knee rest. Did some wii balance games and 3 songs of the dance game - then turned it off and iced my knee for 30 min. Let my knee warm back up to room temp. Took a nice hot bath and had dinner. It was a good day and felt good to be able to use my knee again.