It helps me while I'm high but once I'm sober, I'm more anxious than ever. I don't know if I'm anxious for another high or because of my OCD... After I don't smoke for a day or two I'm back to normal~or whatever it is that I am~and I feel better. I've gone through phases of obsessions with it. Sometimes I'm fine with it and other times it scares me to even consider being around it. Who knows.