Lexicon,

Having feelings is good. Knowing how to express them in positive ways is extremely good.

Porn is unhealthy period. If your bf can't give up the porn, my advice would be to give up the bf.

Don't know what your friend's post was about, but it sounds like it triggered some deep emotion in you. It is nothing wrong with not knowing what is triggering your emotions right away. Most people have many issues they are dealing with on any given day. Sometimes, you need to give yourself some time to figure it out. What positive action helps you to feel calm? I have a friend who takes hot baths, when she needs to reflect and take some time for herself.

Hope this note finds you feeling better.

We're here for you.

Jane - Oz