Quote:
Originally Posted by Abby
I feel stuck in these painful feelings and it is being echoed into my life which is also stagnant.
I find it very hard to talk about this in therapy because she doesn't seem to fully comprehend.
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So when you share your feelings she doesn't understand or you aren't able to share your feelings?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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