Quote:
Originally Posted by rainbow8
Thanks for the responses.
sugahorse, I probably AM still processing stuff from the session.
granite, I did email my T a whole page, and I know I can call if I want to. I feel a little better so I'm not going to call, but it's nice to know I can. She says she tells everyone after an EMDR session that they can call her.
tree, that makes a lot of sense about the highs and lows, and maybe being in the middle now. I know my T is not what I want her to be, and I'm starting to accept that. I'm "low to middling" right now I think. Quieter about therapy, but more upset about my real life.
poetgirl, I'm probably still processing. I feel sad about my life--getting older, the way life is.
ECHOES, that could be true, though I'm more disappointed with my T than angry. Maybe both. I'm angry about something in the past.
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You know, if you're quieter about therapy - maybe some of your issue with attachment to therapy is resolving? And maybe that's making space for the feelings about RL to come out more? That would be a different feeling for you, I think....and maybe, though not comfortable, will end up helping you deal with RL issues better? I don't know....I won't be bothered if you tell me I'm off base!