Why is it when were tired and sad it seems so hard to deal with things? Why is it the more we try the harder we fall?
Why does it seem like we only go backwards and never forwards? Guess no one really knows.

What people with anxiety don't realize is that if you dont get help the attacks will get worse and the effects stay with you alot longer....The problem is people with anxiety don't want to ask for help...So the cycle never ends and even if you think your better because you have a short time without attacks it will come back with a vengance.