Quote:
Originally Posted by Abby
I feel she doesn't truly understand how it feels being stuck and trapped.
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I'm confused why this is important? My healing was centered around understanding myself, untangling my problems and problem solving my issues. I used my therapists as resources to untangle and understand myself and to teach me what was normal.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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