I found out recently that especially towards the end of my session, I tend to get stressed and anxious, causing me to dissociate. I told my T this, so she's aware of it. I still joked that I need to bring my own notebook to make notes (In hindsight, it seems like a feasible idea).
So yes, I battle too. Luckily my T takes notes, and if I forget what we discussed by the time I get to my next session, she can fill in the gaps for me.
I generally find that I am battling with my memory a lot recently. Not sure if it's my psych meds, or stress/depression
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"
Current dx: Bipolar Disorder Unspecified
Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
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