I am irate, angry, frustrated, and add to that more than a little anxious.

Anxiety is nothing new particularly right about now. Work and school starting this week which always creates a bit of anxiety which will hopefully work itself out in time. By the second week, I am still anxious but not nearly as intensely. Right now I am trying to keep my heart from beating out of my chest but I will manage with that for now. At the moment it is completely overshadowed by the intense rage that has been building for days (maybe weeks?). And the serious rage is ugly and I have no idea what to do about it or where to go next. I cannot even really talk about it because I do not understand it. I can't put my finger on exactly why I am so angry. Yes I feel minimized and invalidated but to the point of such anger and rage? I have no idea.