Quote:
Originally Posted by sailboat
I'm used to people ignoring my emotions and not comforting me or hugging me but just rolling their eyes at me.
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I think that this is important to talk about in therapy. This is the seed from which everything else has grown from.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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