I have spent the last month in a slump- not even getting off the couch to answer the phone. But today I actually got up and started doing some stuff around the house. Mainly reorganizing my bedroom. I can not stay focused on any one task though my head is what I call fuzzy and I keep taking breaks. I am getting overwhelmed and all I want to do is lay back down on the couch with my blanket and go to sleep. I am fighting the urges though and to be honest it is a major battle. I am honestly not sure how much longer I can handle being down here at this level. I want my energy back, I want my motivation and drive back. The thing is I do not know my triggers yet so I have no clue what happened to get me to this point. I feel like I am going to crawl out of my skin at times. And I just want to scream- please tell me how to make this stop....