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Old Jan 17, 2011, 10:15 PM
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BlackPup BlackPup is offline
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Member Since: Jun 2010
Location: Australia
Posts: 2,861
Agree with ryask, when you are sooooo depressed you need some meds to help you get better. Other things that can help are waking up and going to bed at set times, getting outside into sunlight, turning on lights during the day, exercise and eating regularly. Try and fill the times that you are awake with things that you enjoy like DVDs, internet, books etc.
All the best, will be thinking of you
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